Chinook Crew 'Chick': Highs and Lows of Forces Life from the Longest Serving Female RAF Chinook Force Crewmember

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On this week's episode we speak with current serving Queensland Police Officer (QPS) Detective Senior Constable / Author Sonya Leeding,

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Please note, some parts of this episode include discussion about mental health and wellbeing issues. If you feel you may need to reach out for support in the UK : On this week’s podcast we speak with former Wing Commander Sharon Bown (Ret'd) completed her Bachelor of Nursing at the University of Tasmania in 1995. In 1999 wanting more of a challenge Sharon joined the Air Force RAAF. Born and raised in Hobart, Tasmania, Sharon served as a Nursing Officer in the

We are joined by Liz McConaghy . Liz is from a small town in County Down and spent a total of seventeen years flying with the RAF’s Chinook Force. On this week’s podcast we speak with 2 x Olympian kayaker & QFS Queensland Fire Service firefighter Aly Bull. Born and raised in Queensland Aly’s love for the water came at a young age. Xtended can also be found on Apple Podcasts, the Google Podcast app, Spotify and wherever else you normally listen to podcasts. Royal Australian Air Force for 16 years. She deployed to Timor-Leste in 2000 and again in 2004, where she narrowly escaped death twice – first in a near-fatal helicopter crash and again during the surgery that followed. Having fought for her

CHINOOK CHICK - Liz McConaghy - The Andy Rowe Show | Acast

Sharon is the award-winning author of One Woman's War and Peace: a nurse's journey in the Royal Australian Air Force and this humble Registered Nurse from Tasmania now serves as a Member of the Council of the Australian War Memorial and as an Ambassador for Phoenix Australia – Centre for Posttraumatic Mental Health.On this week’s podcast Adam sits down with Cameron Hardiman former Victorian and AFP Police Officer. Bull started ski paddling at the age of 16 for surf lifesaving and was the Under 17 Australian Ironwoman Champion in 2012. contemporary research surrounding resilience, mindset, and posttraumatic growth, and explores the strategies that can transform personal trauma into personal In 1997 the Albanian government collapsed, plunging the country into a lawless civil war. For twin sisters Argita and Detina Zalli, their life was ripped apart and tipped upside down. From being shot at, kidnapped and smuggled… this is a story of unbelievable resilience from two inspirational young girls. I wouldn’t be able to tell this story without the amazing support of my main sponsor, AG1. If you want to support us and your health, make sure you go to drinkAG1.com/ANDYROWE and get yourself some AG1! Unable to go to the Olympic Games in her chosen sport of surf lifesaving, Alyssa ‘Aly’ Bull started kayaking to fulfil an Olympic dream. Bull was inspired to try kayaking when she watched her surf lifesaving idol Naomi Flood compete at London 2012.